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A FITTER YOU STARTS HERE

Transform Your Body, Boost Your Confidence, and Achieve Your Goals with Personalized Training and Unwavering Support

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Try My 6 Week Transformation Bootcamp

    • Your Personal Training Solution

    With 16 years of coaching experience, I provide personalized training programs to help you achieve your fitness goals effectively and efficiently.

    • Results-driven approach with proven success stories.
    • Experienced and certified coach.
    • Tailored programs for your specific health and fitness goals.
    • Guaranteed satisfaction with personalized attention and support.

    My Services

    Weight Loss Coaching

    Fitness Training

    Sports Performance Training

    TESTIMONIALS

    Don't Just Take My Word For It

    Randy W.

    I just wanted to reach out to you and say thank you. I was really struggling with my fitness. You gave me the confidence to keep going. If it weren’t for your coaching and confidence in me, I wouldn’t be able to take on these challenging workouts.

    Ken K.

    As I come up on my one year anniversary, I just wanted to thank you again for you faith and guidance. I've never committed to any program for this long. Probably because it's the only on the truly returned benefits for the work done.

    Brendan B.

    The past two months I've been following your food plan and exercising 3 to 4 times a week. I'm down  another 25 lbs! Here's the best part. I'm no longer diabetic! I got my bloodwork yesterday, everthing is normal!

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    About Dane Whitted

    As the owner of Dane Whitted Personal Training in Sparta, Tennessee, he brings 16 years of experience to the table. He is the former owner of CrossFit Upper Edge and Lincoln Barbell. He is a U.S. Army combat veteran. He is a lifetime multisport collegiate athlete competing in wrestling, football, track, MMA, strongman, and CrossFit. He holds a Biological Psychology degree from Pace University and has completed the NSCA CSCS, NASM CFT, ISSA CFT, CF LV1, and CF LV2 certifications. 


    His locally-owned business is dedicated to providing top-notch services in the Personal Training industry. With a commitment to excellence, he strives to meet the needs of his clients promptly.

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    Frequently Asked Questions

    You've got questions, I've got the answers!

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    Do you offer personalized training programs?

    Yes, I provide personalized training programs tailored to your specific goals and fitness level.

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    What sets your sports performance training apart?

    My sports performance training is backed by 16 years of experience and proven results in enhancing athletic performance.

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    How quickly can I expect to receive your services?

    I guarantee next-day service delivery to ensure you can start your training without delay.

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    What payment options do you accept?

    I accept credit card, debit card, cash, check, and e-transfer for your convenience in making payments.

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    Is your business family-owned?

    Yes, my business is family-owned, and I take pride in providing a personalized and hands-on approach to training.

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    Are there any guarantees on the services you offer?

    I guarantee effective and results-driven training programs to help you achieve your fitness goals efficiently.

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